Most people should put coconut oil in their hair 1 to 2 times a week. The frequency ultimately depends on your hair type and your specific needs. In the below sections we have explained what should be your ideal hair oiling frequency.
Table of Contents
How Often Should You put Coconut Oil if You Have Normal Hair?
People with normal hair are blessed with naturally clean and healthy hair. Their scalp’s pH balance also stays ideal that giving their hair a shiny appearance. Normal hair type is one of the most desired hair types but is the rarest of all.
Anyone with normal hair should apply coconut oil twice a week.
Characteristics of Normal Hair:
- Minimal to no split ends
- Minimal hair loss
- Hair doesn’t get frizzy
- Scalp doesn’t get oily too often
- You hardly have any hair related issues
How Often Should You put Coconut Oil if You Have Dry Hair?
Dry hair is mostly caused by ineffective oil glands. This is the most common hair type and needs special care.
Anyone with dry hair can apply coconut oil every day but at least three times a week is recommended.
Characteristic of Dry Hair:
- Your hair suffers from extreme split ends
- Your hair gets frizzy too often
- Your hair is prone to breakage and rough in nature
- You have dry skin
Check the detailed article on How to Apply Coconut Oil to Hair in 6 Steps
How Often Should You put Coconut Oil if You Have Oily Hair?
Oily hair is mostly caused by hyperactive oil glands. You are more likely to have oily hair if you have oily skin. This hair type has the least requirement of oiling as it naturally produces an excessive amount of oil.
Anyone with oily hair can skip the oiling routine but you can still apply coconut oil once a week.
Characteristic of Oily Hair:
- Your hair easily gets greasy
- Your hair is naturally lifeless and dull
- You need every day shampooing
- You suffer from excessive hair fall
Final Thoughts
Decide your hair oiling frequency depending on your hair type. Anyone with oily hair type can apply once a week, people with dry hair can do it three times and anyone with normal hair can apply the oil twice a week.
While oiling you should leave it for about an hour or two, you don’t need to keep it any longer. Leaving oil on for too long increases your chance of hair breakages. The oil will gradually seep into your skin, and you don’t get any further benefit from it.
Do you know that if not done properly, oiling your hair can actually do more harm than good? Check this detailed article on How to Apply Oil on Hair in 7 Steps: As per Science
Is it good to put oil on your hair everyday?
Anyone with dry hair can apply oil everyday and can actually be beneficial. But you should not apply oil on your hair everyday if you have oily or normal hair type. Anyone with oily hair type can apply once a week, people with dry hair can do it everyday and anyone with normal hair can apply the oil twice a week.
How many times a week should I oil my hair?
According to the hair care experts, anyone with oily hair may apply oil once a week, while those with dry hair can do so three times a week, and those with regular hair can apply the oil twice a week.
Does oiling cause hairloss?
In general conditions, oiling doesn’t cause hair loss. It is actually beneficial and increases hair’s tensile strength. It also helps prevent hair breakage and frizziness. However, oiling can be harmful if you have oily hair or if your glands are producing too much oil. Too much oil on your hair and scalp clogs the pores on your scalp. This causes your hair follicles to suffocate and it gradually stops growing. In extreme cases, this can lead to hair loss.
Can too much oil damage hair?
Yes, too much oil can definitely damage hair. Too much oil on your hair and scalp will block the pores on your scalp. This leads to suffocated hair glands. Suffocated hair glands will not grow and might even cause hair loss.
Creative, versatile, and passionate about her craft, Rupa Das is a well-recognized name in the world of fashion and makeup! This is a woman who has been in the fashion and makeup industry for 24 years and is still one of the leading international makeup artist in the circuit! She has worked in big brands like Lakme, Green Trends, Colors and transitioned to become a Beauty (Hair & Skin) Trainer.