How to Scientifically Apply Almond Oil on Hair

People have been putting almond oil on their hair for hundreds of years to make it grow faster and keep it healthy. Putting almond oil on your hair has a number of benefits, but if you don’t do it right, it can hurt your hair more than help it.
We read a lot of research papers and talked to dermatologists and people who work in the hair care business to find out what the best way is to apply almond oil to your hair.
In the next sections, we’ll talk in-depth about the technique and the research that went into it.

What does Science say of Almond Oil’s Benefits on Hair?

The king of nuts, the almond, is a superb addition to anything. Vitamin E, magnesium, and potassium are all included in this nutrient-dense food. Besides that, it’s loaded with nutrients and healthy fats. As a result, extracting oil from it is incredibly advantageous. Vitamin E and omega 9 fatty acids are found in abundance. It has the ability to make hair shiny, robust, and lustrous, as well.

As a treatment for seborrheic dermatitis (flaky scalp), almond oil can also be used for scalp psoriasis (itchy scalp). Ayurvedic and Chinese medicine have utilized almond oil for ages to heal the dry scalp. Using a small amount of almond oil to massage your scalp has been scientifically proved to enhance blood flow and provide potent antioxidants to the skin on your scalp.

Hair that has been treated with almond oil is more resistant to breakage and split ends, which means that your hair growth will not be delayed as a result of hair that has been damaged. Vitamin E, which is found in almond oil, is a natural antioxidant. Hair appears younger and healthier when antioxidants protect it from the damage caused by environmental stressors.

Unlike almond oil, which is high in monounsaturated fats, Brazilian nuts oils also include both oleic and linoleic acids. Small doses of this oil improved the hair’s elasticity, according to a study

How to Apply Almond Oil to Hair in 6 Steps: As per Science

Almond oil applied to the surface of the hair will have no effect on it and will result in a greasy scalp, according to the experts. You must grasp how to correctly oil your hair if you are to reap the best benefits from it.

In the following sections, we will go over the technique in-depth as well as the research that went into it.

Step 1: Prepare your Hair

We’ll start by using a wide-toothed comb to untangle and remove any knots from the hair. This makes it less likely that hair will break when almond oil is put on it. This also helps make sure that oil is put on and spread around the scalp and hair more evenly.

You can straighten your hair from the top to the bottom by dividing it into two parts (or four parts if it’s thick or wavy) and straightening each section from the roots to the ends.

Step 2: Prepare the Almond Oil

Because of how almond oil is made, its molecules are quite big compared to the size of hair follicles on the scalp. So, almond oil at room temperature won’t be able to get into the hair follicle and do what you want it to.

Warming the almond oil can help get rid of this problem because it breaks up the oil molecules and makes it easier for the oil to get into the scalp and hair. Warming almond oil makes its healing effects stronger. This is especially good for hair that has been damaged or dyed. A benefit of heated almond oil treatments that not many people know about is that they seal the cuticle of the hair, which helps it keep moisture.

Because not everyone can use hot oil treatments, it is best to talk to your doctor or a dermatologist before trying one.

Warm 3 to 4 tablespoons of almond oil in a dish that can go in the microwave (a glass bowl is recommended). After getting everything ready, do a patch test on your hand to make sure the almond oil is not too hot and that you won’t have an allergic reaction.

Step 3: Apply the Almond Oil

First, we’ll put almond oil on the scalp, then move down to the crown, and then finish with the rest of the hair. Use your fingers to massage the almond oil into your scalp in a circular motion to help your hair grow. Before you put oil on your hair, use your fingers to massage and cover the entire scalp.

Only a small amount of almond oil should be used. When there is too much oil, you have to wash your hair more often, which takes away all of the benefits of oiling. If you shampoo your hair too often, it will lose its natural oils and nutrients, leaving it damaged, lifeless, and dry.

Step 4: Get Rid of Knots

Once more, the wide-toothed comb will be used to carefully untangle any knots that might have formed while the oil was being applied. This will make it less likely that your hair will break when you wash it, and it will also help oil get to parts of your head that don’t get much attention.

You have to be careful when you comb your hair after getting a massage because the massage has relaxed the cortex and roots of your hair, making them more vulnerable to damage.

Step 5: Cover your Head

For the next 15 to 20 minutes, we must cover our heads with a shower cap or a cotton t-shirt. This will make you feel like you’re steaming, and the pores on your scalp and cuticles will open up. This will help the almond oil get to your scalp and hair follicles better than it would if you didn’t do this.

Since towels are pretty rough, you shouldn’t wrap your head in them because the friction could damage your hair.

Step 6: Wash Off the Almond Oil

The oiling method is finished by rinsing the hair with a mild shampoo and lukewarm water. Using lukewarm water to wash will help open the pores and get rid of extra oil and dirt.

Now we have to wash our hair with cold water to close the pores that have opened and keep the moisture in.

How to Choose the Best Almond Oil?

All of the studies and research we’ve talked about so far show that almond oil may be good for your hair’s health. You won’t be able to take advantage of any of these benefits if the almond oil isn’t good. Keep the following in mind when looking for the best almond oil for your hair:

  • Make sure the almond oil is made to be used for cosmetic use. It is often written on the back of the container.
  • Always make sure that the almond oil bottle is dark and made of glass. By blocking light, the dark color of the container keeps the almond oil from going bad.
  • Almond oil should always be 100% pure, unrefined organic oil. “Virgin” is the label for almond oil that has not been refined.
  • Use a well-known brand if you can.

How to Use Almond Oil to Promote Hair Growth, Increase Density, and Prevent Hair Loss

Biotin is a type of vitamin B, and it is thought to help make hair healthier, thicker, and longer. This vitamin is found naturally in almonds.

Almonds are a good source of biotin, minerals, and important fatty acids. They are also a good source of vitamins A and B5, as well as antioxidants. All of these things protect the cuticle of the hair and keep it from breaking.

If your main reason for using almond oil is to make your hair grow and get thicker, you should put the oil on your scalp. In this case, you don’t need to put oil on your hair because each hair shaft under the scalp controls the growth factor.

  1. Microwave 2 to 3 tablespoons almond oil.
  2. With your fingers, gently massage the almond oil into the scalp in a circular manner.
  3. Leave it covered with a shower hat or t-shirt for 15 to 20 minutes.
  4. Rinse it gently with lukewarm water and a gentle shampoo.
  5. Rewash with cold water to seal the pores.

What to mix with Almond oil for hair growth?

Castor oil is the best oil to use with almond oil to help hair grow, according to research. This is because castor oil has a lot of ricinoleic acids. Most people’s hair grows between 0.5 and 1.7 cm per month.

Castor oil has been shown to make hair grow faster. As usual, it’s best to warm the mixture of almond and castor oil so it can get deeper into the hair shaft.

How to use Almond oil as a conditioner?

Almond oil can be used in many ways, including as a conditioner for hair. Almond oil makes your hair smooth, soft, and free of knots when you use it as a hair conditioner.

  • Warm up the almond oil and rub it all over your hair and scalp.
  • Keep massaging your head and hair with your fingertips until they are all covered.
  • Wrap your hair in a shower cap or t-shirt for 15 to 20 minutes.
  • To keep some of the almond oil on hair, wash it with regular water.

Risks of using Almond Oil for Hair

Before putting on almond oil, people who are allergic to almonds should talk to their doctor. Even if you don’t eat almonds, the oil from them could still make you sick. A skin test should be done before putting almond oil on the hair for the first time.

If almond oil makes the skin around it red or itchy, you should stop using it and try another oil instead.


When should we apply almond oil to hair? Wet or dry hair?

Almond oil should always be put on dry hair. Make sure you have at least one hour free before you start. This is because the molecules in almond oil are bigger than the pores on your scalp and take at least an hour to get in.
Don’t put almond oil on wet hair because the water in the hair shaft and the pores on the scalp will make it hard for the oil molecules to get into the hair.

Can we apply almond oil directly to hair?

Yes, you can put almond oil directly on your scalp and hair. It is completely natural, and putting it on won’t hurt your scalp or skin. But you can mix almond oil with other strong hair oils to make it even stronger.

How long should you leave almond oil in your hair?

Experts and studies say that you should leave almond oil on your hair for an hour or two before washing it. But the exact time will depend on what you want to do and what kind of hair you have.
Almond oil is so strong that you shouldn’t use it for more than 10 hours at a time. If you leave almond oil on your scalp for a long time, it can irritate the scalp, make it dry, and block the pores.
To know more, check this detailed article on How Long do I Leave Almond Oil in My Hair?

Can you put almond oil in your hair every day? How often should you apply almond oil to your hair?

If you have dry hair, only then you should apply almond oil to it on a daily basis. For Oily hair, Almond oil should not be used more than once a week, according to experts. The product can be used up to twice a week on hair with normal hair.

Is too much almond oil bad for hair?

Yes, excessive almond oil can be detrimental to your hair because it requires more frequent shampooing. And, as you surely know, over-washing your hair removes it from its natural oils and dries out your scalp and hair. This eliminates the benefits of oiling your hair and may cause more damage.
If you apply too much almond oil to your scalp, it could clog your pores and lead to hair loss.

Can you sleep with almond oil in your hair? Can I leave almond oil overnight?

You can sleep with almond oil in your hair, but just for eight hours. Upon awakening, wash it out immediately. If almond oil is kept on the scalp for more than eight hours, it can clog the hair follicles and create irritation and inflammation on the scalp. If you leave almond oil on your hair for too long, it may accumulate dust and prevent new hair from sprouting.

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